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Tea of the Month for May: Restoration Tea
The days are long in the summer, and generally we are more active, spending more time outdoors hiking, running, biking, or participating in sports. Herbs can do a lot to support healthy recovery and...
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Mental Clarity Tea
When I say the name of this tea, I have had most people respond “I could use some of that!” Apparently, most of us could use a bit of mental focus and clarity of thought, and why not an improved...
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Gotu kola
The upper parts of this creeping, low-growing green plant in the Apiaceae (Carrot/Umbel) family are used as medicine. The leaves are simple, ovate, and a medium green and can be eaten as a salad...
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Cherry bark (Wild Cherry bark)
The dried bark of the Wild Cherry tree (Prunus serotina) is used medicinally, and is best known for its ability to sedate the cough reflex. Found in herbal cough syrups and teas, this herb can be used...
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